![]() Theine is derived from the tea plant (camellia sinensis). Caffeine in Matcha: How is it different?Ĭaffeine in matcha is known as theine. In fact, matcha has even more caffeine than most green teas since it is made from the entire tea leaf rather than just from dipping the leaf in hot water.īut the way that matcha releases caffeine into your body is completely different than coffee, leading to better concentration, more energy, and a longer-lasting state of alertness. Matcha is a form of green tea, and all forms of green tea have at least some caffeine in them. cup of Pike Place roast from Starbucks contains 235 mg of caffeine!). serving contains about 35 mg compared to the roughly 100 mg in a cup of 8-oz. Yes, matcha does have caffeine but a lot less than coffee. Still want more? Here's the rest of the details: Does Matcha Have Caffeine? Coffee has antioxidants, but matcha is WAY better for you overall.I (personally) now only have coffee 1-2 times a week, and matcha the rest of the time (and occasionally sencha when I want to chill).Afterwards, you will enjoy the matcha energy rush more than coffee.If you switch from coffee to matcha, expect to give it a few days for your caffeine tolerance to go down. ![]() Matcha feels better afterwards due to having L-theanine and theobromine instead of just only having caffeine.But matcha leaves us feeling much better afterwards.You can read the whole article below if you want the full picture, but here is our quick 80-20 summary on the whole matcha vs coffee debate: ![]() Here’s the truth about matcha and caffeine. In fact, we all here at Vitamonk loved it so much that we decided to throw organic matcha into capsules for easy consumption (it's what supplement-geeks do around here).īut there’s a lot of misconception about this tea drink. We didn't believe it at first either, until we tried it. Matcha delivers a longer, healthier, cleaner caffeine high without any of the negative side effectsīig statements I know. So it pains us to write the following sentence: If you’re anything like us, the day just doesn’t feel “right” unless we start it off with a cup o’ Joe (we swear that doesn’t sound like an addiction). There’s nothing like a hot cup of coffee on a cold morning. This guide covers everything you need to know about this “ clean hit” of caffeine. But how does it work? Does it actually contain caffeine? And why are so many people exchanging their coffee cups for tea lattes? Matcha is gaining popularity as an alternative to coffee, since it delivers more benefits without the unhealthy side effects.
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